Apfelstrudel Overnight Oats

Name: Apfelstrudel Overnight Oats
Ingredients: 1 cup Rolled oats; 1 cup Plant-based milk; 1/2 cup Grated apple; 1 tsp Cinnamon; 1 tsp Vanilla extract; 2 tbsp Maple syrup; 2 tbsp Chia seeds

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesvegetarianglutenFreedairyFree

Nutrition (per serving)

850Calories

85 gProtein

70 gCarbs

30 gFat

25 gSugar

900 mgSalt

Ingredients

1 cup Rolled oats
1 cup Plant-based milk
1/2 cup Grated apple
1 tsp Cinnamon
1 tsp Vanilla extract
2 tbsp Maple syrup
2 tbsp Chia seeds

Method

In a large bowl, combine the oats, plant-based milk, grated apple, cinnamon, and vanilla extract, stirring until well combined.
Cover the bowl with a lid or plastic wrap and refrigerate overnight, for at least 8 hours, until the oats have absorbed most of the liquid and the mixture has a creamy consistency.
In the morning, stir in the maple syrup and chia seeds, until well combined and the chia seeds are evenly distributed.
Spoon the oat mixture into a serving dish or jar, about 1 cup per serving, and top with additional grated apple and cinnamon if desired.
Serve the Apfelstrudel Overnight Oats chilled, straight from the refrigerator, about 30 minutes to 1 hour before serving.
If desired, heat the oats in the microwave or on the stovetop, stirring occasionally, until warmed through, about 1-2 minutes.
Garnish with additional cinnamon and a drizzle of maple syrup, if desired, and serve immediately.