Homemade Energy Drink (Red Bull / Monster Style – Caffeinated, Carbonated)
A recipe from the Bmarchai Recipes collection.
Bmarchai RecipesEnergyDrinkCaffeineCarbonatedHomemadeRedBullStyleMonsterStyle

Nutrition (per serving)
120Calories
0 gProtein
30 gCarbs
0 gFat
28 gSugar
200 mgSalt
Ingredients
- 1 liter Water (filtered or distilled)
- 80–100 g (adjust for sweetness) Granulated sugar or dextrose
- 320–400 mg (≈80–100 mg per 250 ml serving) Caffeine powder (food-grade, anhydrous)
- 4 g Taurine powder (food-grade)
- 4–6 g Citric acid
- 1–2 g (for pH balance) Sodium citrate or baking soda
- as per label (typical 100–200% DV per serving) B-vitamins (B3, B6, B12 liquid drops or powder)
- 1–2 tsp Natural flavoring (lemon/lime extract or fruit essence)
- soda siphon + CO2 cartridge OR club soda Carbonation method
Method
- In a large jug, dissolve sugar/dextrose in 500 ml warm water (stir until completely dissolved).
- Add caffeine powder, taurine, citric acid, sodium citrate, B-vitamins, and flavoring → stir very well (caffeine dissolves slowly).
- Add remaining 500 ml cold water → stir → taste and adjust: more sugar for sweeter, more citric acid for tartness.
- pH should be around 3.5–4.0 (test with strips if possible – too low = too sour, too high = flat taste).
- Chill mixture in fridge at least 2 hours (cold liquid holds carbonation better).
- Carbonate: Pour chilled base into soda siphon → charge with CO2 cartridge → shake well → chill again 30 min.
- Alternative: mix 3 parts base + 1 part club soda just before drinking (less consistent fizz).
- Serve over ice — homemade energy drink similar to Red Bull/Monster taste profile (adjust caffeine/taurine to match desired strength).
- Caution: Do NOT exceed 400 mg caffeine per liter (100 mg per 250 ml serving) — consult doctor if unsure about caffeine tolerance.
- Store base refrigerated up to 5–7 days — carbonate only what you drink fresh.
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