Baked Cod with Tomato, Olive & Herb Sauce
A recipe from the Bmarchai Recipes collection.
Bmarchai RecipeshighProteinantiInflammatorywhiteFishtomatooliveOil
Nutrition (per serving)
390Calories
36 gProtein
12 gCarbs
20 gFat
6 gSugar
550 mgSalt
Ingredients
- 160 g Cod fillet
- 100 g Cherry tomatoes
- 30 g Olives
- 1 tbsp Olive oil
- to taste Garlic + herbs (oregano, parsley)
Method
- Place cod in a baking dish with tomatoes, olives, garlic and herbs.
- Drizzle with olive oil and bake at 190°C for 15–18 min.
- Mediterranean-style anti-inflammatory fish dish.
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