BMARCHAI Open the free app

Beef Bolognese Chickpea Pasta

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipeshighProteinmeatSauceheartyfilipinoStyle
Beef Bolognese Chickpea Pasta

Nutrition (per serving)

610Calories
62 gProtein
52 gCarbs
18 gFat
6 gSugar
850 mgSalt

Ingredients

  • 200g Lean ground beef
  • 100g dry Chickpea pasta
  • 1 cup Tomato sauce
  • 1/2 chopped Onion
  • 2 cloves Garlic
  • 1 tsp Olive oil
  • to taste Salt + pepper

Method

  1. Boil chickpea pasta for 8-10 min until al dente. Drain.
  2. Heat oil in pan, sauté onion and garlic 2 min.
  3. Add beef, cook until browned (5 min), season with salt/pepper.
  4. Stir in tomato sauce, simmer 10 min.
  5. Mix with pasta, serve.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Bmarchai Recipes

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.