BMARCHAI Open the free app

Birchermüesli

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesvegetarianglutenFreedairyFree
Birchermüesli

Nutrition (per serving)

900Calories
90 gProtein
60 gCarbs
30 gFat
20 gSugar
1000 mgSalt

Ingredients

  • 1 cup Rolled Oats
  • 1 cup Almond Milk
  • 1 cup Fresh Berries
  • 1/2 cup Chopped Nuts
  • 1/4 cup Shredded Coconut
  • 2 tbsp Honey

Method

  1. Start by toasting the chopped nuts in a 350°F oven for 5-7 minutes, or until fragrant and lightly browned.
  2. In a large bowl, combine the rolled oats, shredded coconut, and toasted nuts.
  3. In a separate bowl, whisk together the almond milk and honey until well combined.
  4. Add the wet ingredients to the dry ingredients and stir until the oats are evenly coated.
  5. Fold in the fresh berries and mix until they are evenly distributed throughout the mixture.
  6. Cover the bowl with a lid or plastic wrap and refrigerate for at least 4 hours, or overnight, to allow the flavors to meld together.
  7. Just before serving, give the mixture a good stir and spoon it into a bowl.
  8. Top with additional fresh berries and a sprinkle of chopped nuts, if desired.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Bmarchai Recipes

Miso Soup

Miso Soup

950 kcal · 95 g proteinRfisa

Rfisa

950 kcal · 95 g proteinSatay

Satay

920 kcal · 92 g proteinChicken Cacciatore

Chicken Cacciatore

900 kcal · 90 g proteinVegetable Salad (Israeli / Filipino Style)

Vegetable Salad (Israeli / Filipino Style)

260 kcal · 8 g proteinIranian Saffron & Pistachio Rose Protein Pancakes

Iranian Saffron & Pistachio Rose Protein Pancakes

500 kcal · 52 g protein

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.