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Black Bean & Egg Power Breakfast

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipeshighProteinantiInflammatoryeggsbeansfiber
Black Bean & Egg Power Breakfast

Nutrition (per serving)

400Calories
26 gProtein
32 gCarbs
18 gFat
3 gSugar
520 mgSalt

Ingredients

  • 2 Eggs
  • 100 g Cooked black beans
  • 40 g Spinach
  • 1 tsp Olive oil
  • to taste Cumin + lime + cilantro

Method

  1. Warm black beans with cumin.
  2. Fry or scramble eggs in olive oil with spinach.
  3. Serve together with lime and cilantro.
  4. High-protein fiber-rich anti-inflammatory breakfast.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.