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Cherry Almond Protein Pancakes

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipeshighProteincherryalmondfruityNuttybreakfast
Cherry Almond Protein Pancakes

Nutrition (per serving)

470Calories
52 gProtein
42 gCarbs
16 gFat
10 gSugar
400 mgSalt

Ingredients

  • 2 scoops (~60g) Vanilla whey or plant protein powder
  • 6 large Egg whites
  • ½ cup (~50g) Oat flour
  • ½ cup + extra for topping Fresh or frozen cherries (pitted & chopped)
  • ½ tsp Almond extract
  • 1 tsp Baking powder
  • ¼–⅓ cup Unsweetened almond milk
  • pinch Salt

Method

  1. In a bowl, whisk together protein powder, oat flour, baking powder, and salt.
  2. Add egg whites, almond extract, and almond milk. Mix until smooth.
  3. Gently fold in chopped cherries (if using frozen, do not thaw).
  4. Let batter rest 5 minutes.
  5. Heat non-stick pan over medium-low. Lightly grease.
  6. Pour ¼ cup batter per pancake. Cook 2–3 minutes until bubbles appear and edges set.
  7. Flip and cook 1–2 minutes more until golden.
  8. Serve with extra cherries, sugar-free syrup, or a light almond butter drizzle.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.