Romesco Sauce (Catalan / Spanish)
A recipe from the Bmarchai Recipes collection.
Bmarchai RecipesRomescoSpainCatalanRoastedPepperNuttyFromScratch

Nutrition (per serving)
180Calories
4 gProtein
10 gCarbs
16 gFat
4 gSugar
400 mgSalt
Ingredients
- 4 large (or 400 g jarred) Roasted red bell peppers
- 80 g Blanched almonds (toasted)
- 40 g Hazelnuts (toasted, skins removed)
- 3–4 cloves Garlic
- 1 medium roasted Tomato (fresh or canned)
- 120 ml Extra-virgin olive oil
- 2–3 tbsp Sherry vinegar
- 1 tsp Smoked paprika
- to taste Salt & cayenne
Method
- Roast bell peppers and tomato (if fresh) over flame or in oven until charred → peel skins → remove seeds.
- Toast almonds and hazelnuts in dry pan until golden → cool.
- In food processor: pulse toasted nuts + garlic until coarse.
- Add roasted peppers, tomato, smoked paprika, salt, cayenne → process to paste.
- With processor running, slowly drizzle in olive oil + sherry vinegar → blend until smooth but still textured.
- Taste & adjust: more vinegar for tang, more salt, more cayenne for heat.
- Let sit 30 min for flavors to meld → store refrigerated up to 1 week (top with oil layer).
- Serve with grilled vegetables, fish, meat, bread — rich, smoky Catalan romesco sauce.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Bmarchai Recipes

Tilapia - Soup (Light Vinegar Broth)
320 kcal · 40 g proteinTacos de Pescado con Aguacate
890 kcal · 80 g protein
Low-Carb Nyama Choma & Cabbage Salad
420 kcal · 48 g protein
Sawsawan (Filipino Universal Dipping Sauce)
40 kcal · 2 g protein
Castor Oil (Cold-Pressed from Castor Beans)
884 kcal · 0 g protein
Vegan Energy Drink (Plant-Based, Caffeinated, Carbonated)
100 kcal · 1 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.