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Chia & Plant Milk Protein Waffles

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesvegansuperSimplechianoFloureasy
Chia & Plant Milk Protein Waffles

Nutrition (per serving)

410Calories
46 gProtein
42 gCarbs
12 gFat
4 gSugar
340 mgSalt

Ingredients

  • 2 scoops (~60g) Plant protein powder (any flavor)
  • 3 tbsp Chia seeds
  • ¾ cup Plant milk (soy, oat, almond)
  • 1 tsp Baking powder

Method

  1. Mix protein powder, chia seeds, baking powder in a bowl.
  2. Add plant milk. Stir well, let sit 3 min (chia thickens batter).
  3. Preheat waffle iron. Lightly grease.
  4. Pour batter in. Cook 5–7 minutes until golden.
  5. Serve with fruit or nut butter.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.