Oat & Chia Vegan Protein Waffles
A recipe from the Bmarchai Recipes collection.
Bmarchai Recipesveganoatschiasimplefilling
Nutrition (per serving)
440Calories
50 gProtein
48 gCarbs
12 gFat
6 gSugar
360 mgSalt
Ingredients
- ¾ cup (~75g) Rolled oats (blended or instant)
- 1½ scoops (~45g) Plant protein powder (any flavor)
- 2 tbsp Chia seeds
- ¾ cup Plant milk (soy, oat, almond)
- 1 tsp Baking powder
Method
- Mix oats, protein powder, chia, baking powder in a bowl.
- Add plant milk. Stir until thick batter forms (let sit 3–5 min for chia to thicken).
- Preheat waffle iron. Lightly grease.
- Pour batter in. Cook 5–7 minutes until golden and crisp.
- Serve with fresh fruit or plant yogurt.
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