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Okonomiyaki

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesvegetarianglutenFreedairyFree
Okonomiyaki

Nutrition (per serving)

920Calories
92 gProtein
60 gCarbs
32 gFat
10 gSugar
1000 mgSalt

Ingredients

  • 1 cup All-purpose flour
  • 1 cup Water
  • 1 large Egg
  • 1 cup Cabbage
  • 1/2 cup Green onions
  • 1 tsp Sesame oil
  • 2 tbsp Okonomiyaki sauce

Method

  1. In a large bowl, whisk together 1 cup of all-purpose flour and 1 cup of water until smooth, then add 1 large egg and whisk until fully incorporated.
  2. Add 1 cup of shredded cabbage and 1/2 cup of thinly sliced green onions to the bowl and stir until they are evenly distributed throughout the batter.
  3. Heat a large non-stick skillet or griddle over medium heat and brush it with 1 tsp of sesame oil, then pour the okonomiyaki batter into the skillet and cook for 4-5 minutes, or until the bottom is golden brown and the edges start to set.
  4. Loosen the okonomiyaki with a spatula and flip it over, then cook for an additional 4-5 minutes, or until the other side is also golden brown and the pancake is cooked through.
  5. Brush the okonomiyaki with 2 tbsp of okonomiyaki sauce and cook for an additional minute, or until the sauce is bubbly and slightly caramelized.
  6. Serve the okonomiyaki hot, garnished with additional green onions and sesame seeds if desired, and enjoy as a delicious and satisfying breakfast dish.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.