Kadhi Soup
A recipe from the Bmarchai Recipes collection.
Bmarchai RecipestraditionalextremelyFancydrinks
Nutrition (per serving)
900Calories
95 gProtein
65 gCarbs
45 gFat
12 gSugar
1100 mgSalt
Ingredients
- 1 cup Yogurt
- 2 tbsp Gram Flour
- 1 medium Onion
- 1 inch Ginger
- 2 cloves Garlic
- 1 tsp Spices
- 1 tsp Salt
- 1 tbsp Ghee
- 2 cups Water
Method
- Combine yogurt, gram flour, onion, ginger, and garlic in a blender or food processor and blend until smooth, about 2 minutes.
- Heat ghee in a large pot over medium heat until melted, about 1 minute, then add the blended mixture and cook stirring occasionally until fragrant, 5 minutes.
- Add spices and salt, and stir to combine, then cook for 1 minute, stirring constantly.
- Add water and bring to a boil, then reduce the heat to low and simmer until the flavors have melded together, 10–15 minutes, stirring occasionally.
- Use a fine-mesh strainer to strain the soup into a clean pot, discarding the solids.
- Bring the soup to a simmer over medium heat and cook until heated through, about 5 minutes, stirring occasionally.
- Taste and adjust the seasoning as needed, then serve hot, garnished with chopped fresh cilantro, if desired.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Bmarchai Recipes
Butajiru
910 kcal · 95 g protein
Greek Yogurt Pesto Protein Pasta
490 kcal · 55 g proteinLoukoumades Breakfast Bowl
880 kcal · 80 g proteinGugelhupf
880 kcal · 88 g protein
Hazelnut Butter (Homemade)
620 kcal · 14 g protein
Peanut Butter from Scratch (Using Food Processor or Blender)
600 kcal · 24 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.