Cottage Cheese Protein Pancakes
A recipe from the Bmarchai Recipes collection.
Bmarchai RecipeshighProteincottageCheesefluffylowCarbbreakfast
Nutrition (per serving)
380Calories
55 gProtein
18 gCarbs
10 gFat
6 gSugar
620 mgSalt
Ingredients
- 1 cup Low-fat cottage cheese
- 3 large whole Eggs
- 3 large Egg whites
- ⅓ cup (~35g) Oat flour
- 1 tsp Baking powder
- 1 tsp Vanilla extract
- ½ tsp Cinnamon
- pinch Salt
Method
- Add cottage cheese, whole eggs, egg whites, vanilla, cinnamon, and salt to a blender. Blend until completely smooth (no curds left).
- Add oat flour and baking powder. Pulse or blend just until combined — do not overmix.
- Let batter rest 5 minutes (it will thicken slightly).
- Heat a non-stick pan over medium-low. Lightly grease if needed.
- Pour ¼ cup batter per pancake. Cook 2–3 minutes until bubbles form and edges set.
- Flip gently and cook another 1–2 minutes until golden underneath.
- Serve with sugar-free syrup, berries, or a dollop of Greek yogurt.
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