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Empanadas de Pollo

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesdinnerstreetFood
Empanadas de Pollo

Nutrition (per serving)

950Calories
95 gProtein
65 gCarbs
45 gFat
12 gSugar
1100 mgSalt

Ingredients

  • 2 cups Flour
  • 1/4 cup Lard
  • 1 lb Chicken breast
  • 1 large Onion
  • 3 cloves Garlic
  • 1 cup Queso fresco
  • 1/4 cup Cilantro
  • 1 tsp Salt

Method

  1. Combine flour and lard in a bowl, stirring to form a dough, then knead for 5-10 minutes until smooth and pliable.
  2. Divide dough into 4-6 equal pieces, depending on desired size, then roll each piece into a ball and flatten slightly into a disk shape.
  3. Heat a dry griddle or skillet over medium-high heat, then cook empanadas for 30-45 seconds on each side, until lightly browned and slightly puffed.
  4. While empanadas are cooking, cook chicken breast in a separate skillet, breaking up with a spoon as it cooks, until browned and cooked through, about 5-7 minutes.
  5. Assemble empanadas by placing a spoonful of chicken onto each empanada, then topping with onion, garlic, queso fresco, and cilantro.
  6. Serve immediately, garnished with additional cilantro and salsa if desired.
  7. For an extra crispy empanada, cook in a skillet with a small amount of oil until golden-brown and crunchy, about 2-3 minutes per side.
  8. To make ahead, prepare empanadas and refrigerate or freeze until ready to cook, then proceed with recipe as directed.
  9. Chicken can be substituted with other meats, such as beef or pork, for a different flavor profile.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.