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Ginger Turmeric Chicken Stir-Fry

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipeshighProteinantiInflammatorychickengingerturmeric
Ginger Turmeric Chicken Stir-Fry

Nutrition (per serving)

390Calories
40 gProtein
14 gCarbs
18 gFat
5 gSugar
550 mgSalt

Ingredients

  • 160 g Chicken breast
  • 200 g Mixed vegetables
  • 1 tbsp total Fresh ginger + turmeric
  • 1 tbsp Olive oil or avocado oil
  • to taste Garlic + lemon or coconut aminos

Method

  1. Stir-fry chicken in oil with ginger, turmeric and garlic until cooked.
  2. Add vegetables and cook until tender-crisp.
  3. Finish with lemon or coconut aminos.
  4. Anti-inflammatory high-protein stir-fry.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.