High-Protein Lemon Fluff
A recipe from the Bmarchai Recipes collection.
Bmarchai RecipeshighProteindessertgreekYogurtflufflemon
Nutrition (per serving)
95Calories
14 gProtein
7 gCarbs
0 gFat
5 gSugar
115 mgSalt
Ingredients
- 1 box (3.4 oz) Lemon gelatin
- 1 cup Boiling water
- ½ cup Cold water
- 8 oz Greek yogurt
Method
- Dissolve lemon gelatin in boiling water.
- Add cold water and cool slightly.
- Whisk in Greek yogurt until smooth.
- Chill 2–3 hours until fluffy.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Bmarchai Recipes
Mulligatawny Soup
900 kcal · 90 g protein
Cream of Tartar (Potassium Bitartrate – Natural Extraction Method)
0 kcal · 0 g protein
Cottage Cheese Quick Pancakes (No Flour)
340 kcal · 50 g proteinFoutou
920 kcal · 95 g protein
Salmon & Asparagus Edamame Pasta
540 kcal · 62 g proteinPlantain Pudding
880 kcal · 95 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.