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Homemade Bratwurst (German-Style Links)

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesBratwurstGermanMildFromScratchBeerBratEuropeanStyle
Homemade Bratwurst (German-Style Links)

Nutrition (per serving)

260Calories
20 gProtein
2 gCarbs
22 gFat
1 gSugar
900 mgSalt

Ingredients

  • 1 kg Pork shoulder
  • 200 g Pork fat
  • ½ tsp Ground nutmeg
  • ½ tsp Ground mace
  • ½ tsp Ground ginger
  • 2 tsp Salt
  • 1 tsp White pepper
  • 1 Egg (optional binder)
  • 2 m Hog casings

Method

  1. Grind pork + fat.
  2. Mix with spices, salt, pepper, optional egg → knead 3 min.
  3. Test patty → adjust.
  4. Stuff into casings → twist links.
  5. Poach in beer or water 10 min → grill or fry until browned.
  6. Store raw in fridge 2–3 days or freeze — mild, spiced German bratwurst.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.