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Lapulapu (Grouper) - Steamed

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipessteamedlightgingerGarlichealthy
Lapulapu (Grouper) - Steamed

Nutrition (per serving)

340Calories
50 gProtein
6 gCarbs
12 gFat
1 gSugar
1200 mgSalt

Ingredients

  • 250 g Lapulapu fillet or steak
  • 5 thin slices Ginger
  • 3 cloves (sliced) Garlic
  • 1 stalk (chopped) Green onion
  • 2 tbsp Soy sauce
  • 1 tsp Sesame oil
  • ¼ tsp Salt

Method

  1. Place fish on heatproof plate.
  2. Top with ginger, garlic, green onion, soy sauce, sesame oil and salt.
  3. Steam 12–16 min until fish is opaque and flakes.
  4. Serve hot with rice.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.