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Mint Chocolate Protein Pancakes

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipeshighProteinmintChocolaterefreshingdessertBreakfastcool
Mint Chocolate Protein Pancakes

Nutrition (per serving)

470Calories
54 gProtein
38 gCarbs
14 gFat
6 gSugar
400 mgSalt

Ingredients

  • 2 scoops (~60g) Chocolate whey protein powder
  • 6 large Egg whites
  • ½ cup (~50g) Oat flour
  • 2 tbsp Sugar-free dark chocolate chips
  • ½ tsp (or more to taste) Peppermint extract
  • 1 tsp Baking powder
  • ¼–⅓ cup Unsweetened almond milk
  • pinch Salt

Method

  1. In a bowl, mix protein powder, oat flour, baking powder, and salt.
  2. Add egg whites, peppermint extract, and almond milk. Whisk until smooth.
  3. Gently fold in chocolate chips.
  4. Let batter rest 5 minutes.
  5. Heat non-stick pan over medium-low. Lightly grease.
  6. Pour ¼ cup batter per pancake. Cook 2–3 minutes until bubbles appear and edges set.
  7. Flip and cook 1–2 minutes more until golden.
  8. Serve with sugar-free chocolate syrup, a light dusting of cocoa, or fresh mint leaves for garnish.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.