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Mint-Coriander Chutney (North Indian Style)

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesChutneyMintCorianderNorthIndianFreshSpicyTangyFromScratch
Mint-Coriander Chutney (North Indian Style)

Nutrition (per serving)

60Calories
2 gProtein
8 gCarbs
4 gFat
4 gSugar
600 mgSalt

Ingredients

  • 1 cup Fresh mint leaves (tightly packed)
  • 2 cups Fresh coriander leaves (cilantro)
  • 4–6 (adjust heat) Green chilies
  • 3–4 cloves Garlic
  • 2 cm piece Ginger
  • 3–4 tbsp Lemon juice
  • 4–6 tbsp (for consistency) Yogurt or water
  • to taste Salt
  • ½ tsp Cumin powder

Method

  1. Wash mint and coriander leaves thoroughly → drain and pat dry.
  2. In blender or food processor: add mint, coriander, green chilies, garlic, ginger, cumin powder, salt.
  3. Add lemon juice + 2–3 tbsp yogurt/water → blend to smooth paste → scrape sides as needed.
  4. Adjust consistency: add more yogurt/water 1 tbsp at a time until thick but spoonable.
  5. Taste & adjust: more salt, more lemon for tang, more chili for heat.
  6. Transfer to clean jar → top with thin layer of oil to preserve color → refrigerate up to 1 week.
  7. Serve with samosas, pakoras, chaat, grilled meats, or as sandwich spread — fresh, vibrant green chutney.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.