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Tapioca Crepes

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesvegetarianglutenFreedairyFree
Tapioca Crepes

Nutrition (per serving)

920Calories
92 gProtein
65 gCarbs
32 gFat
12 gSugar
1200 mgSalt

Ingredients

  • 1 cup Tapioca flour
  • 2 large Egg
  • 1/2 cup Milk
  • 1/4 cup Butter
  • 1 tsp Salt
  • 1/2 cup Water

Method

  1. In a large bowl, combine tapioca flour, egg, milk, and melted butter, and mix until smooth and free of lumps.
  2. Add salt and water to the bowl and mix until well combined.
  3. Heat a small non-stick pan over medium heat and brush with a small amount of butter.
  4. Pour a small amount of the batter into the pan and tilt to evenly coat the bottom.
  5. Cook for 1-2 minutes, until the edges start to curl and the surface is dry, then loosen with a spatula and flip.
  6. Cook for an additional 30 seconds to 1 minute, until the other side is lightly browned, then repeat with the remaining batter.
  7. Stack the crepes on a plate and serve with your choice of filling, such as fruit or whipped cream.
  8. To make ahead, prepare the batter and store in an airtight container in the refrigerator for up to 24 hours.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.