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Smoked Salmon & Greek Yogurt Breakfast Plate

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipeshighProteinantiInflammatoryomega3yogurtquick
Smoked Salmon & Greek Yogurt Breakfast Plate

Nutrition (per serving)

380Calories
32 gProtein
8 gCarbs
24 gFat
4 gSugar
650 mgSalt

Ingredients

  • 80 g Smoked salmon
  • 120 g Greek yogurt
  • 50 g Cucumber slices
  • 1 tsp + 1 tsp Olive oil + lemon juice
  • to taste Fresh dill or black pepper

Method

  1. Spoon Greek yogurt onto a plate.
  2. Top with smoked salmon and cucumber.
  3. Drizzle with olive oil and lemon, finish with dill.
  4. Omega-3 and protein-rich anti-inflammatory breakfast.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.