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Mocha Protein Pancakes

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipeshighProteincoffeechocolatemochaenergizingbreakfast
Mocha Protein Pancakes

Nutrition (per serving)

470Calories
54 gProtein
40 gCarbs
14 gFat
6 gSugar
410 mgSalt

Ingredients

  • 2 scoops (~60g) Chocolate whey protein powder
  • 6 large Egg whites
  • ½ cup (~50g) Oat flour
  • 2 tsp Instant coffee or espresso powder
  • 1 tbsp Unsweetened cocoa powder
  • 1 tsp Baking powder
  • ¼–⅓ cup Unsweetened almond milk
  • pinch Salt

Method

  1. In a bowl, mix protein powder, oat flour, cocoa powder, instant coffee, baking powder, and salt.
  2. Add egg whites and almond milk. Whisk until smooth. Batter should be thick but pourable — adjust milk as needed.
  3. Let batter rest 5 minutes (coffee flavor develops).
  4. Heat non-stick pan over medium-low. Lightly grease.
  5. Pour ¼ cup batter per pancake. Cook 2–3 minutes until bubbles appear and edges set.
  6. Flip and cook 1–2 minutes more until golden.
  7. Serve with sugar-free chocolate syrup, a dusting of cocoa, or Greek yogurt.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.