Oreo-Inspired Protein Pancakes
A recipe from the Bmarchai Recipes collection.
Bmarchai RecipeshighProteinoreocookiesCreamchocolateCookiefundessertBreakfast
Nutrition (per serving)
490Calories
54 gProtein
42 gCarbs
16 gFat
8 gSugar
420 mgSalt
Ingredients
- 2 scoops (~60g) Chocolate whey protein powder
- 6 large Egg whites
- ½ cup (~50g) Oat flour
- 4–5 cookies Sugar-free chocolate sandwich cookies (crushed)
- 1 tsp Baking powder
- ¼–⅓ cup Unsweetened almond milk
- pinch Salt
Method
- In a bowl, whisk together chocolate protein powder, oat flour, baking powder, and salt.
- Add egg whites and almond milk. Mix until smooth.
- Gently fold in crushed sugar-free cookies (reserve a few crumbs for topping).
- Let batter rest 5 minutes.
- Heat non-stick pan over medium-low. Lightly grease.
- Pour ¼ cup batter per pancake. Cook 2–3 minutes until bubbles appear and edges set.
- Flip and cook 1–2 minutes more until golden.
- Serve with sugar-free chocolate syrup, extra cookie crumbs, or a light cream cheese–style topping (Greek yogurt + sweetener + vanilla).
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Bmarchai Recipes
Wagyu Beef & Truffle Savory Protein Pancakes
650 kcal · 62 g protein
Ponzu Citrus Soy Sauce
10 kcal · 1 g protein
Homemade Crunch-style Bar (Rice Krispies + Chocolate)
260 kcal · 4 g proteinStroopwafels
900 kcal · 90 g protein
Lapulapu (Grouper) - Fried
520 kcal · 52 g protein
Lapulapu (Grouper) - Salad (Cold Marinated)
330 kcal · 46 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.