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Peanut Butter Banana Protein Waffles

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipespeanutButterbananaclassicCombofillingbreakfast
Peanut Butter Banana Protein Waffles

Nutrition (per serving)

500Calories
52 gProtein
44 gCarbs
20 gFat
12 gSugar
420 mgSalt

Ingredients

  • 2 scoops (~60g) Vanilla whey protein powder
  • 5 large Egg whites
  • 2 tbsp Natural peanut butter
  • 1 medium Ripe banana (mashed)
  • ⅓ cup (~35g) Oat flour
  • 1 tsp Baking powder

Method

  1. Mash banana, add peanut butter, egg whites, protein powder, oat flour, baking powder.
  2. Mix with fork until thick batter forms.
  3. Preheat waffle iron. Lightly grease.
  4. Pour batter into iron. Cook 5–6 minutes until golden and crisp.
  5. Serve with extra banana slices or sugar-free syrup.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.