Plov Breakfast Bowl

Name: Plov Breakfast Bowl
Ingredients: 1 cup Basmati rice; 2 cups Water; 2 medium Carrots; 1/4 cup Green onions; 1/4 cup Pumpkin seeds; 2 tbsp Olive oil; to taste Salt; to taste Black pepper

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesvegetarianglutenFreedairyFree

Nutrition (per serving)

900Calories

90 gProtein

60 gCarbs

30 gFat

10 gSugar

1000 mgSalt

Ingredients

1 cup Basmati rice
2 cups Water
2 medium Carrots
1/4 cup Green onions
1/4 cup Pumpkin seeds
2 tbsp Olive oil
to taste Salt
to taste Black pepper

Method

Rinse the rice in a fine-mesh strainer until the water runs clear, then drain and set aside.
Heat oil in a heavy saucepan over medium heat until shimmering, about 2 minutes, then add the carrots and cook stirring occasionally until tender, 8-10 minutes.
Add the green onions and cook until fragrant, 1 minute, then add the pumpkin seeds and cook for an additional minute.
Add the rice to the saucepan and stir to combine with the carrot mixture, cooking for 2-3 minutes.
Add the water to the saucepan and bring to a boil, then reduce the heat to low, cover, and simmer until the liquid is absorbed and the rice is tender, 15-20 minutes.
Fluff the plov with a fork and season with salt and black pepper to taste, then serve hot in a bowl.