Poha with Nuts and Seeds

Name: Poha with Nuts and Seeds
Ingredients: 2 cups Poha; 1/2 cup Nuts; 1/4 cup Seeds; 1 large Onion; 2 inches Ginger; 3 cloves Garlic; 1 tsp Turmeric; 1 tsp Red chili powder; 1 tsp Salt

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesvegetarianglutenFreedairyFree

Nutrition (per serving)

950Calories

95 gProtein

80 gCarbs

45 gFat

15 gSugar

1100 mgSalt

Ingredients

2 cups Poha
1/2 cup Nuts
1/4 cup Seeds
1 large Onion
2 inches Ginger
3 cloves Garlic
1 tsp Turmeric
1 tsp Red chili powder
1 tsp Salt

Method

Rinse 2 cups of poha and soak them in water for 5-7 minutes, until they are soft and have broken down, then drain the water and set the poha aside.
Heat a non-stick skillet over medium heat and add 1 tablespoon of oil, once hot, add 1/2 cup of nuts and 1/4 cup of seeds and cook, stirring occasionally, until they are lightly toasted, about 5 minutes.
Add 1 large diced onion, 2 inches of grated ginger, and 3 cloves of minced garlic to the skillet and cook, stirring occasionally, until the onion is translucent, about 5 minutes.
Add 1 teaspoon of turmeric, 1 teaspoon of red chili powder, and 1 teaspoon of salt to the skillet and stir to combine, then cook for an additional 2 minutes, until the spices are fragrant.
Add the soaked poha to the skillet and stir to combine with the nuts, seeds, and spices, then cook for an additional 5 minutes, until the poha is heated through and lightly toasted.
Serve the poha hot, garnished with fresh herbs and a squeeze of lemon juice, if desired.