BMARCHAI Open the free app

Poulet à la Crème Soup

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesromanticFoodextremelyFancytraditional
Poulet à la Crème Soup

Nutrition (per serving)

920Calories
90 gProtein
60 gCarbs
42 gFat
11 gSugar
1050 mgSalt

Ingredients

  • 1 lb Chicken
  • 1 medium Onion
  • 3 cloves Garlic
  • 1 inch Ginger
  • 2 tbsp Tomato paste
  • 1/4 cup Palm oil
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • 1 cup Heavy cream

Method

  1. Heat palm oil in a large pot over medium-high heat until shimmering, about 2 minutes, then add chicken and cook until browned on all sides, 5–7 minutes.
  2. Remove chicken from pot and set aside, then add onion and cook stirring occasionally until translucent, 5 minutes.
  3. Add garlic and ginger and cook stirring constantly until fragrant, 1 minute.
  4. Add tomato paste and cook stirring constantly until darkened, 2 minutes.
  5. Add browned chicken, salt, and black pepper, and pour in enough water to cover, then bring to a boil and reduce heat to low and simmer until chicken is tender, 20–25 minutes.
  6. Remove chicken from pot and chop into bite-sized pieces, then return to pot and stir in heavy cream, then cook over low heat until warmed through, 5 minutes.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Bmarchai Recipes

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.