Tostada de Frijoles con Aguacate

Name: Tostada de Frijoles con Aguacate
Ingredients: 4 fried corn tortillas; 1 cup cooked black beans; 1/2 cup diced red onion; 1 cup diced avocado; 1 cup canned diced tomatoes; 1/4 cup olive oil; 1/4 cup chopped cilantro; to taste salt; to taste pepper

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesvegetarianglutenFreedairyFree

Nutrition (per serving)

900Calories

85 gProtein

65 gCarbs

30 gFat

9 gSugar

1050 mgSalt

Ingredients

4 fried corn tortillas
1 cup cooked black beans
1/2 cup diced red onion
1 cup diced avocado
1 cup canned diced tomatoes
1/4 cup olive oil
1/4 cup chopped cilantro
to taste salt
to taste pepper

Method

Heat oil in a large skillet over medium-high until shimmering, about 2 minutes, then add tortillas and cook for 30 seconds on each side, until crispy and golden-brown.
In a separate pot, warm black beans over low heat, stirring occasionally, until heated through, about 5 minutes.
To assemble, place a fried tortilla on a plate, top with a spoonful of black beans, a spoonful of diced tomatoes, a spoonful of diced avocado, and a sprinkle of cilantro.
Repeat with remaining ingredients and serve immediately, garnished with additional cilantro and a dollop of your favorite salsa or hot sauce, if desired.
For an extra-crispy tortilla, try grilling or broiling for 30 seconds to 1 minute, until slightly charred and fragrant.