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Svensk Köttbuljong

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipestraditionalextremelyFancydrinks
Svensk Köttbuljong

Nutrition (per serving)

920Calories
95 gProtein
45 gCarbs
40 gFat
10 gSugar
1200 mgSalt

Ingredients

  • 2 lbs Beef bones
  • 4 cups Beef broth
  • 1 large chopped Onion
  • 2 large chopped Carrots
  • 2 stalks chopped Celery
  • 2 tbsp Tomato paste
  • 1 tsp ground Allspice
  • 1 tsp dried Thyme

Method

  1. Preheat the oven to 400°F (200°C), then place beef bones on a baking sheet and roast for 30 minutes, or until browned, turning occasionally.
  2. In a large pot, heat oil over medium heat, then add onion, carrots, and celery, cooking until the vegetables are tender, 10-12 minutes, stirring occasionally.
  3. Add tomato paste to the pot and cook, stirring constantly, for 1-2 minutes, then add beef broth, roasted beef bones, allspice, and thyme.
  4. Bring the mixture to a boil, then reduce the heat to low and simmer, covered, for 1 1/2 hours, or until the broth is rich and flavorful, skimming off any fat that rises to the surface.
  5. Strain the broth through a fine-mesh sieve into a clean pot, discarding the solids, then bring to a simmer and cook until reduced slightly, 10-15 minutes, seasoning with salt to taste.
  6. Serve the broth hot, garnished with chopped fresh herbs, if desired.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.