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Swiss-Style Oatmeal with Nuts and Seeds

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesvegetarianglutenFreedairyFree
Swiss-Style Oatmeal with Nuts and Seeds

Nutrition (per serving)

950Calories
100 gProtein
70 gCarbs
40 gFat
25 gSugar
1200 mgSalt

Ingredients

  • 1 cup Rolled Oats
  • 1 cup Almond Milk
  • 1/2 cup Chopped Nuts
  • 2 tbsp Chia Seeds
  • 1 tbsp Flax Seeds
  • 1/4 cup Shredded Coconut

Method

  1. Start by toasting the chopped nuts in a 350°F oven for 5-7 minutes, or until fragrant and lightly browned.
  2. In a large bowl, combine the rolled oats, toasted nuts, chia seeds, flax seeds, and shredded coconut.
  3. In a separate bowl, whisk together the almond milk and a pinch of salt until well combined.
  4. Add the wet ingredients to the dry ingredients and stir until the oats are evenly coated.
  5. Fold in any additional toppings, such as fresh fruit or a drizzle of honey, if desired.
  6. Cover the bowl with a lid or plastic wrap and refrigerate for at least 4 hours, or overnight, to allow the flavors to meld together.
  7. Just before serving, give the mixture a good stir and spoon it into a bowl.
  8. Top with additional toppings, such as chopped nuts or shredded coconut, if desired.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.