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Tamagoyaki (Japanese Rolled Omelette)

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesvegetarianglutenFreedairyFree
Tamagoyaki (Japanese Rolled Omelette)

Nutrition (per serving)

920Calories
95 gProtein
40 gCarbs
25 gFat
2 gSugar
250 mgSalt

Ingredients

  • 4 large Egg
  • 2 tsp Soy sauce
  • 1 tsp Sushi vinegar
  • 1 tsp Sugar
  • 1 tsp Sesame oil
  • 2 cups Shiitake mushrooms

Method

  1. In a medium bowl, beat eggs until well combined, about 2 minutes.
  2. In a small bowl, whisk together soy sauce, sushi vinegar, and sugar.
  3. Heat a small non-stick pan over medium heat, about 2 minutes.
  4. Add sesame oil and swirl to coat the pan, about 30 seconds.
  5. Add shiitake mushrooms and cook until softened, about 3 minutes.
  6. Pour egg mixture over the mushrooms and cook until the edges start to set, about 2 minutes.
  7. Using a spatula, gently lift and fold the edges of the omelette towards the center, about 2 minutes.
  8. Repeat folding until the eggs are almost set, about 2 minutes.
  9. Roll the omelette using the spatula, about 1 minute.
  10. Transfer the omelette to a serving plate and slice into rounds, if desired.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.