Tuna - Fried (Crispy Tuna Steak)
A recipe from the Bmarchai Recipes collection.
Bmarchai RecipesfriedtunaSteakcrispyquick
Nutrition (per serving)
480Calories
52 gProtein
8 gCarbs
28 gFat
1 gSugar
1200 mgSalt
Ingredients
- 200–250 g Tuna steak (sashimi-grade or fresh)
- ¾ tsp Salt
- to taste Black pepper
- 2 tbsp Olive oil
- 1 tbsp Calamansi or lemon juice
Method
- Pat tuna dry → season with salt, pepper and calamansi.
- Heat oil in small pan to very high.
- Sear tuna 1–2 min per side for rare/medium-rare center.
- Rest 2 min → slice against grain.
- Serve with rice or salad.
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