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Vegan Palatschinken

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesveganglutenFree
Vegan Palatschinken

Nutrition (per serving)

950Calories
95 gProtein
65 gCarbs
45 gFat
20 gSugar
1100 mgSalt

Ingredients

  • 1 cup All-purpose flour
  • 1 cup Plant-based milk
  • 1/2 cup Water
  • 1/4 cup Canola oil
  • 1 tsp Sugar
  • 1 tsp Vanilla extract
  • 1/2 cup Apple sauce
  • 1 tsp Cinnamon

Method

  1. In a large bowl, whisk together the flour, plant-based milk, water, canola oil, sugar, and vanilla extract, until smooth and free of lumps.
  2. The batter should still be slightly lumpy, so do not overmix, about 1-2 minutes, until just combined.
  3. Heat a non-stick skillet or crepe pan over medium heat, about 2-3 minutes, until a drop of water sizzles on contact, then brush the pan with a small amount of canola oil.
  4. Using a 1/4 cup measuring cup, scoop the batter onto the skillet or crepe pan, spreading it out to form a thin, round pancake, about 1/8 inch thick.
  5. Cook the pancake for 1-2 minutes, until the edges start to curl and the surface is dry, then flip it over and cook for another 30 seconds to 1 minute, until lightly browned.
  6. Repeat the process with the remaining batter, until all the pancakes are cooked, about 8-10 pancakes in total.
  7. Serve the Vegan Palatschinken warm, filled with apple sauce, cinnamon, and a sprinkle of sugar, if desired.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.