Turkey & Black Bean Breakfast Burrito
A recipe from the Bmarchai Recipes collection.
Bmarchai RecipeshighProteinantiInflammatoryburritoturkeybeans
Nutrition (per serving)
490Calories
38 gProtein
36 gCarbs
20 gFat
4 gSugar
620 mgSalt
Ingredients
- 120 g Ground turkey
- 80 g Cooked black beans
- 1 Eggs
- 1 large Whole grain or low-carb tortilla
- 30 g Spinach
- 1 tsp + to taste Olive oil + salsa or lime
Method
- Cook turkey with a little olive oil, then add black beans and spinach.
- Scramble the egg in the same pan.
- Fill the tortilla, add a spoon of salsa or lime juice, and roll.
- Hearty high-protein anti-inflammatory breakfast burrito.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Bmarchai Recipes
Mafé Soup
880 kcal · 88 g protein
Egg White Carbonara with Soy Noodles
410 kcal · 52 g proteinLasagna Bolognese
980 kcal · 98 g proteinBraised Beef Braciole
950 kcal · 95 g protein
Adobo Marinade/Sauce (Filipino Classic)
80 kcal · 2 g proteinTonkatsu Curry Rice
900 kcal · 85 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.