Yakitori Chicken and Vegetable Skewers
A recipe from the Bmarchai Recipes collection.
Bmarchai RecipesquickMealbudgetFriendlyonePotlowSodium
Nutrition (per serving)
920Calories
90 gProtein
40 gCarbs
50 gFat
8 gSugar
700 mgSalt
Ingredients
- 250g Chicken breast
- 2 medium Bell peppers
- 1 medium Onion
- 1 cup Mushrooms
- 2 tbsp Soy sauce
- 1 tbsp Sake
- 1 tbsp Vegetable oil
- 1/4 cup Green onions
Method
- Preheat a grill or grill pan to medium-high heat, then thread chicken, bell peppers, onion, and mushrooms onto skewers, leaving a small space between each piece.
- In a small bowl, whisk together soy sauce, sake, and sugar, then brush the mixture onto the skewers, making sure they are evenly coated.
- Grill the skewers for 8-10 minutes, turning occasionally, until the chicken is cooked through and the vegetables are tender and lightly charred.
- Meanwhile, heat oil in a small saucepan over low heat, then add green onions and cook stirring occasionally until they are softened and fragrant, about 5 minutes.
- To serve, place the skewers on a plate and spoon the green onion sauce over the top, garnishing with additional green onions if desired.
- Let the skewers rest for 2-3 minutes before serving to allow the juices to redistribute, making the chicken and vegetables more tender and flavorful.
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