Bolo de Coco
A recipe from Brazil.
🇧🇷 BrazilvegetarianglutenFree
Nutrition (per serving)
600Calories
12 gProtein
60 gCarbs
40 gFat
20 gSugar
400 mgSalt
Ingredients
- 1 1/2 cups Coconut milk
- 1 cup Coconut sugar
- 1 cup Unsweetened shredded coconut
- 4 Eggs
- 2 tsp Vanilla extract
- 1/2 cup Coconut oil
- 1/2 tsp Salt
- 2 cups All-purpose flour
Method
- Preheat oven to 350°F (180°C). Grease a 9x13-inch (23x33cm) baking dish and set aside.
- In a blender or food processor, puree the coconut milk, coconut sugar, and unsweetened shredded coconut until smooth.
- In a separate bowl, whisk together the eggs, vanilla extract, and coconut oil.
- Add the dry ingredients to the wet ingredients and mix until well combined.
- Pour the batter into the prepared baking dish and smooth the top.
- Bake for 35-40 minutes, or until a toothpick inserted into the center comes out clean.
- Remove from the oven and let cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Brazil
Pão de Mel
380 kcal · 15 g proteinMoqueca de Camarão
520 kcal · 30 g proteinAmeijoas à Brazileira
260 kcal · 12 g proteinAcarajé (Fried Dough Balls)
400 kcal · 10 g proteinCoxinha
460 kcal · 18 g proteinSalada de Frango com Molho de Coco
480 kcal · 30 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.