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Branzino Gordo

A recipe from Brazil.

🇧🇷 BrazildinnerstreetFoodbrazilian
Branzino Gordo

Nutrition (per serving)

420Calories
22 gProtein
27 gCarbs
20 gFat
5 gSugar
900 mgSalt

Ingredients

  • 1 lb Pork shoulder
  • 1 medium Onion
  • 2 cloves Garlic
  • 1 large Tomato
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 2 tbsp Olive oil
  • 1/4 cup Chopped parsley
  • 1 wedge Sliced lime

Method

  1. Heat oil in a heavy skillet over medium-high until shimmering, about 2 minutes, then add onion and cook stirring occasionally until golden-brown, 6–8 minutes.
  2. Add garlic and cook for 1 minute, stirring constantly.
  3. Add pork shoulder and cook until browned on all sides, about 5 minutes.
  4. Add tomato, salt, and black pepper, stir to combine.
  5. Reduce heat to low and simmer, covered, for 2 hours, or until pork is tender.
  6. Stir in chopped parsley and serve with sliced lime.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.