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Fios de Ovos

A recipe from Brazil.

🇧🇷 BrazilhighProteinlowSugarlowCarb
Fios de Ovos

Nutrition (per serving)

320Calories
12 gProtein
25 gCarbs
12 gFat
3 gSugar
600 mgSalt

Ingredients

  • 6 Egg Whites
  • 1/2 tsp Granulated Sweetener

Method

  1. In a saucepan, combine egg whites and granulated sweetener. Heat over low heat, stirring constantly, until thickened, about 10 minutes.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.