Salada de Pepino com Queijo e Azeitonas
A recipe from Brazil.
🇧🇷 BrazilhighProteinlowCarbgymFood
Nutrition (per serving)
460Calories
28 gProtein
30 gCarbs
26 gFat
8 gSugar
900 mgSalt
Ingredients
- 2 Cucumber
- 1 cup Queso Fresco
- 1/2 cup Green Olives
- 1/2 cup Red Onion
- 2 tbsp Extra Virgin Olive Oil
- 2 tbsp Fresh Parsley
- 1 tsp Salt
- 1/2 tsp Black Pepper
- 2 tbsp Lemon Juice
Method
- Peel and slice the cucumber into thin rounds.
- In a large bowl, combine the sliced cucumber, queso fresco, green olives, red onion, parsley, salt, and black pepper.
- Stir to combine and adjust seasoning as needed.
- Drizzle the lemon juice over the salad and toss to combine.
- Serve chilled.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Brazil
Churrasco-Style Picanha
420 kcal · 35 g proteinPão de Queijo Gluten Free
300 kcal · 10 g proteinBolinhos de Bacalhau
460 kcal · 30 g proteinBolinho de Bacalhau
460 kcal · 30 g proteinBolinho de Coco
420 kcal · 21 g proteinAmeijoas à Brazileira
260 kcal · 12 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.