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Churrasco-Style Picanha

A recipe from Brazil.

🇧🇷 BrazilbbqpartyFoodfermentedgrilled
Churrasco-Style Picanha

Nutrition (per serving)

420Calories
35 gProtein
0 gCarbs
24 gFat
0 gSugar
900 mgSalt

Ingredients

  • 2 lbs Picanha
  • 4 cloves Garlic
  • 2 tbsp Black pepper
  • 2 tbsp Olive oil
  • 1 tsp Salt
  • 2 tbsp Worcestershire sauce
  • 2 tbsp Apple cider vinegar
  • 1 tsp Fermented red pepper paste
  • 1 cup Fresh parsley
  • 1 cup Fresh oregano

Method

  1. Preheat grill to medium-high heat, about 375°F (190°C).
  2. Season picanha with garlic, black pepper, salt, and a pinch of Worcestershire sauce.
  3. Drizzle olive oil on picanha and rub it in to coat evenly.
  4. Place picanha on grill and sear for 3-4 minutes per side, or until a nice char forms.
  5. Reduce heat to medium-low and continue cooking for an additional 15-20 minutes, or until picanha reaches desired level of doneness.
  6. Transfer picanha to a cutting board and let rest for 5 minutes before slicing.
  7. Garnish with fresh parsley and oregano, and serve with fermented red pepper paste on the side.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.