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Caldo Verde

A recipe from Brazil.

🇧🇷 BrazilquickMealbudgetFriendlyonePotlowSodium
Caldo Verde

Nutrition (per serving)

420Calories
22 gProtein
40 gCarbs
15 gFat
4 gSugar
900 mgSalt

Ingredients

  • 2 medium Potatoes
  • 1 large Onion
  • 1 bunch Kale
  • 6 slices Bacon
  • 1 bunch Collard greens
  • 4 cloves Garlic
  • 4 cups Chicken broth
  • 1 tsp Salt
  • 1 tsp Black pepper

Method

  1. Heat oil in a large pot over medium heat, about 2 minutes.
  2. Add onion and cook stirring occasionally until translucent, 5–7 minutes.
  3. Add garlic and cook for 1 minute, stirring constantly.
  4. Add potatoes and cook for 5 minutes, stirring occasionally.
  5. Add collard greens, kale, and chicken broth. Bring to a boil.
  6. Reduce heat to low and simmer, covered, for 20 minutes.
  7. Stir in bacon and season with salt and pepper to taste.
  8. Continue to simmer for 5 minutes.
  9. Taste and adjust seasoning as needed.
  10. Serve hot, garnished with chopped kale and a side of crusty bread.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.