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Sopa de Ervilha

A recipe from Brazil.

🇧🇷 BraziltraditionalextremelyFancyromanticFooddrinks
Sopa de Ervilha

Nutrition (per serving)

420Calories
25 gProtein
55 gCarbs
18 gFat
9 gSugar
1050 mgSalt

Ingredients

  • 1 cup Split peas
  • 2 cups Chicken broth
  • 1 cup Onion
  • 3 cloves Garlic
  • 2 tbsp Olive oil
  • 1/4 cup Cilantro
  • 1 tsp Salt
  • 1/2 tsp Black pepper

Method

  1. Heat oil in a large pot over medium-high until hot, about 2 minutes, then add onion and cook until softened, 5 minutes. Add garlic and cook for an additional minute. Add broth and bring to a boil, then reduce heat to low and simmer for 1 1/2 hours. Add peas and cook until tender, 20 minutes. Stir in cilantro and season with salt and pepper to taste. Serve hot.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.