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Arroz con Pollo al Horno

A recipe from Dominican Republic.

🇩🇴 Dominican RepubliclowCarbgymFood
Arroz con Pollo al Horno

Nutrition (per serving)

420Calories
25 gProtein
30 gCarbs
15 gFat
3 gSugar
1800 mgSalt

Ingredients

  • 1 pound Boneless Chicken Thighs
  • 1 cup Uncooked White Rice
  • 1 cup Vegetable Oil
  • 1 medium Onion
  • 3 Garlic
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika

Method

  1. Preheat oven to 375°F.
  2. Heat oil in a large Dutch oven over medium-high until shimmering, about 2 minutes, then add chicken and cook until browned, 6–8 minutes.
  3. Remove chicken from oil and set aside.
  4. Add onion and garlic to oil and cook, stirring occasionally, until golden-brown, 6–8 minutes.
  5. Add rice to pot and cook, stirring occasionally, until lightly toasted, 2–3 minutes.
  6. Add chicken to pot and stir to combine with rice.
  7. Transfer pot to preheated oven and bake, covered, until chicken is cooked through and rice is tender, about 25 minutes.
  8. Serve hot.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.