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Ensalada de Aguacate y Chayote con Mojo de Ajo

A recipe from Dominican Republic.

🇩🇴 Dominican RepublicquickMealbudgetFriendlylowSodium
Ensalada de Aguacate y Chayote con Mojo de Ajo

Nutrition (per serving)

420Calories
21 gProtein
35 gCarbs
20 gFat
6 gSugar
1000 mgSalt

Ingredients

  • 2 large Aguacate
  • 1 large Chayote
  • 1 medium Zanahoria
  • 1/2 medium Cebolla
  • 2 tbsp Aceite de oliva

Method

  1. Mash garlic with a fork in a small bowl.
  2. Add lime juice and mix well.
  3. Heat oil in a heavy skillet over medium-high until shimmering, about 2 minutes, then add onion and cook stirring occasionally until golden-brown, 6–8 minutes.
  4. Add chayote and zucchini, cook stirring occasionally until tender, about 5 minutes.
  5. Add mashed avocado and cook until lightly toasted, about 2 minutes.
  6. Season with salt and pepper to taste.
  7. Combine cooked ingredients in a large bowl.
  8. Add mojo de ajo and mix well.
  9. Serve immediately.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.