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Sopa de Auyama con Coco

A recipe from Dominican Republic.

🇩🇴 Dominican Republicsweetsoupdominican
Sopa de Auyama con Coco

Nutrition (per serving)

400Calories
25 gProtein
33 gCarbs
16 gFat
6 gSugar
1050 mgSalt

Ingredients

  • 2 medium Auyama
  • 1 cup Coco
  • 2 cloves Ajo
  • 1 medium Cebolla
  • 1/4 teaspoon Pimienta
  • 1/2 teaspoon Sal
  • 2 cups Hielo
  • 1 tablespoon Germen de trigo
  • 2 tablespoons Aceite
  • 1/4 cup Perejil

Method

  1. Heat oil in a large pot over medium heat until shimmering, about 2 minutes.
  2. Add onion and cook, stirring occasionally, until softened, 3-4 minutes.
  3. Add garlic and cook for 1 minute.
  4. Add squash and cook, stirring occasionally, until slightly tender, 5-7 minutes.
  5. Add coconut milk and bring to a simmer.
  6. Reduce heat to low and cook, stirring occasionally, until the soup has thickened slightly, 5-7 minutes.
  7. Season with salt, pepper, and cilantro.
  8. Serve hot, garnished with additional cilantro if desired.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.