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Sopa de Calabaza con Elote

A recipe from Dominican Republic.

🇩🇴 Dominican RepublicromanticFoodtraditionaldrinksextremelyFancy
Sopa de Calabaza con Elote

Nutrition (per serving)

380Calories
15 gProtein
40 gCarbs
16 gFat
6 gSugar
800 mgSalt

Ingredients

  • 1 medium Pumpkin
  • 1 cup Corn
  • 1 medium Onion
  • 3 Garlic
  • 1/4 cup Cilantro
  • 2 tbsp Lime Juice
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 2 tbsp Olive Oil
  • 2 cups Fish Stock

Method

  1. Heat oil in a large pot over medium heat until warm, about 1 minute.
  2. Add onion and garlic and cook until softened, stirring occasionally, about 5 minutes.
  3. Add pumpkin and cook until tender, about 5-7 minutes.
  4. Add corn, fish stock, cilantro, lime juice, salt, and pepper, stir well to combine.
  5. Bring the mixture to a simmer, then reduce heat to low and cook for 5-7 minutes.
  6. Stir in fish stock, if needed, to achieve a creamy consistency.
  7. Taste and adjust seasoning as needed.
  8. Serve hot, garnished with additional cilantro if desired.
  9. Serve with a side of crusty bread or over rice.
  10. Garnish with a sprinkle of toasted coconut flakes if desired.
  11. Serve immediately and enjoy!
  12. This recipe makes 2 servings and can be easily doubled or tripled for a larger crowd.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.