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Tostones con Queso

A recipe from Dominican Republic.

🇩🇴 Dominican RepublicvegetarianglutenFree
Tostones con Queso

Nutrition (per serving)

500Calories
20 gProtein
60 gCarbs
25 gFat
12 gSugar
1200 mgSalt

Ingredients

  • 2 Green Plantains
  • 2 tbsp Vegetable Oil
  • 2 tbsp Queso Fresco
  • 2 tbsp Cilantro

Method

  1. Boil the green plantains in a large pot of salted water until tender, about 15–20 minutes.
  2. Heat oil in a heavy skillet over medium-high until shimmering, then add plantain slices and cook until crispy, 2–3 minutes per side.
  3. Mash queso fresco in a bowl until crumbly.
  4. Combine queso fresco with cilantro in a bowl and mix well.
  5. Top tostones with queso fresco mixture and serve hot.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.