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Gurasa Tibsi Tibsi Tibsi Tibsi

A recipe from Ethiopia.

🇪🇹 EthiopiahighProteingymFoodlowCarblowSugar
Gurasa Tibsi Tibsi Tibsi Tibsi

Nutrition (per serving)

400Calories
25 gProtein
30 gCarbs
10 gFat
4 gSugar
900 mgSalt

Ingredients

  • 4 oz Gurasa
  • 2 tsp Mitmita Spice Blend
  • 1 head Cabbage
  • 2 medium Carrots
  • 1 medium Red Bell Pepper
  • 1 medium Red Onion
  • 2 cloves Garlic
  • 1/4 cup Fresh Cilantro
  • 1/4 cup Fresh Parsley
  • 2 tbsp Lemon Juice

Method

  1. Combine Gurasa, Mitmita Spice Blend, and Cabbage in a large bowl.
  2. Grate Carrots, Red Bell Pepper, and Red Onion, and add to the bowl.
  3. Mix in Garlic and Fresh Cilantro and Fresh Parsley.
  4. Toss with Lemon Juice and serve.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.