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Soupe de Poissons aux Herbes

A recipe from France.

🇫🇷 Francesoupseafoodherbs
Soupe de Poissons aux Herbes

Nutrition (per serving)

420Calories
24 gProtein
32 gCarbs
16 gFat
7 gSugar
1100 mgSalt

Ingredients

  • 2 cups Fish Stock
  • 8 oz Cod Fillets
  • 1 medium Onions
  • 2 cloves Garlic
  • 1/4 cup Fresh Parsley

Method

  1. Heat oil in a large pot over medium heat. Add onions and cook, stirring occasionally, until softened, 5-7 minutes. Add garlic and cook for an additional minute. Add fish stock, cod fillets, and parsley. Bring to a boil, then reduce heat to low and simmer for 10-12 minutes or until the fish is cooked through. Use an immersion blender to puree the soup until smooth. Season with salt to taste. Serve hot.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.